'AMALFI ADVENTURE | FITNESS & FOOD IN ITALY VLOG'

Posted Sep 7, 2021

'Hey Guys,   Come hang out with me and my friend Megan as we explore Sorrento and Capri! All the places we ate at and the full workout in the video os below.   Thank you so much for watching!  Tally x   SORRENTO   * Hotel: Grand Hotel La Favorita https://www.tripadvisor.co.uk/Hotel_Review-g187782-d1656729-Reviews-Grand_Hotel_La_Favorita-Sorrento_Province_of_Naples_Campania.html  * Dinner: Pepe Bianco  https://www.tripadvisor.co.uk/Restaurant_Review-g187782-d12786682-Reviews-Pepe_Bianco-Sorrento_Province_of_Naples_Campania.html  * Gelato: Fresco https://www.tripadvisor.co.uk/Restaurant_Review-g187782-d12229461-Reviews-Fresco_Sorrento_Gelato_Smoothies_Gelateria-Sorrento_Province_of_Naples_Campania.html  * Dinner - Soul & Fish https://www.tripadvisor.co.uk/Restaurant_Review-g187782-d6539586-Reviews-Soul_Fish_Restaurant-Sorrento_Province_of_Naples_Campania.html  CAPRI  * Bakery & Gelato https://www.tripadvisor.co.uk/Restaurant_Review-g187783-d2342249-Reviews-Buonocore_Gelateria-Capri_Island_of_Capri_Province_of_Naples_Campania.html#photos;geo=1783025&detail=2342249&ff=277152121&albumViewMode=hero&aggregationId=101&albumid=101&baseMediaId=277152121&thumbnailMinWidth=50&cnt=30&offset=-1&filter=7&autoplay=  WORKOUT 1A) Front Squats x 10-12 1B) Single Arm Shoulder Press x 8-10 each arm 1C) Plank shoulder tap to Squat  2A) Single Arm Bent Over Row x 16 (8 each arm) 2B) Single Leg Romanian Deadlift x 10 each leg 2C) Ice Skaters x 30  3A) Weighted Hip Thrusts x 12 3B) Weighted Ab Crunch x 12 3C) Side Plank + Rotation with dumbbell x 10 each side  ----------------------------------------------------------------------------------------------------------------  FOLLOW ME Instagram @tallyrye  Twitter @tallyrye Snapchat @talitharye  TRAIN WITH ME  Spin Classes: www.digmefitness.com  MY RETREATS  * Portugal September 2018 https://www.replenishyou.co.uk/the-be...  * UK Somerset Retreat February 2019 https://www.replenishyou.co.uk/the-be...  WHEYBOX PODCAST https://itunes.apple.com/gb/podcast/t...  GIRLGAINS PODCAST  http://www.bbc.co.uk/programmes/b09p6x2r' 

Tags: travel vlog , Amalfi Coast , fitness vlogger , capri , girlgains , italy vlog , Amalfi Coast Adventure , Sorrento Vlog , Capri Vlog , best gelato , Amalfi Coast vlog , tally rye , The Girl Gains

See also: More plates more dates , faze clan , ram , belly fat , motivational , �vlog � , fam , shoulders , बाप कॉमेडॠvideo , �physique �

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